When going through your daily lives, how many of us are truly aware what we are doing? Many people are robotic in their existence – following the same routine, eating the same foods, watching the same television programs – living the life of safety rather than doing what they love.
“The first step in growth is to do what we love to do and to become aware of doing it” Sujata
The question then becomes – What if I don’t know what I love? This is such a common question and many do not know the answer.
To help find your answer, quiet contemplation and meditation can help you with your discovery. In Reflective meditation, you can select a question to focus on prior to commencing your meditation. You will find that your thoughts become less constrictive, and you may develop a great insight and even a conclusion to your question. A simple meditation once a day can unlock the answers to many of your long unanswered questions.