BeachI am sitting on the beach, pen on the ready and blank pages in front of me.

Time for some new articles for Mind Recipes®, but the ideas were just not flowing.

The breeze is blowing in my hair and the sounds of waves in the background, I find myself getting lost in the moment, staring out to the ocean when I suddenly realized that 30 minutes had passed…..30 minutes of utter bliss where I wasn’t really thinking about anything – just taking in the sights and sounds of this beautiful day. Read More