Tag Archives: Emotions

Can Personal Development Lower Your Confidence?

How many people have read a book, watched a video or attended a personal development seminar, and after the initial rush of euphoria began to feel less confident, more stressed and began judging themselves?

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Are You Enjoying Your Life Experience?

When was the last time you did something exciting? Something that got your pulse racing, something that made you feel alive and invigorated? Can you even remember an experience that excited you, or do you live your life as a … Continue reading

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Stress and How it Affects Your Body

Recently my body has shown me how it reacts to stress. The feelings of gut-wrenching pain and that sick feeling deep within my body. Pulse racing and anxiety where I couldn’t see past what I was focusing on. Emotions ranging … Continue reading

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